
Stress Recovery Builds Resilience
Lorna Golombick, our Health & Wellness coach from Seed Physiotherapy, shares tailored breathing techniques for different health types to combat daily stress.

Lorna Golombick, our Health & Wellness coach from Seed Physiotherapy, shares tailored breathing techniques for different health types to combat daily stress.

President Jane McMillan says the Christmas in July event will raise funds to go towards a free accommodation patient centre for those undergoing blood cancer treatments.

It’s a fascinating subject, isn’t it? Rebecca Eather from Rebecca Eather Therapy explains how hypnotherapy can be used to rewire brains to treat various issues, phobias and behaviours.